Author: ilonabito
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Experience Tai Chi Push Hands with World Champion Ilona Bito: Seattle Workshop 2025 *DECEMBER 22ND*

Please spread the word for this semi-annual event. I’ve been offering pop-up workshops at Shift for the last five years or so. All the info for this year is here, followed by past photos. It’s always a strong group at Sil Lum Kung Fu, and sweet to reconnect with my Seattle roots. I’m very lucky…
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OCTOBER at TAPROOT: Training Season
Dear Taproot Community, Sundays in Soho continue 5-6PM. No class on October 6th since I’m competing this weekend. Also October 20th we meet at an alternative location TBD, possibly virtual. NEW: Tuesdays at 12:30 at Seward Park, weather allowing. RSVP required for meetup location. I’m seeking students interested in starting a new class on the…
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SEPTEMBER at Taproot: Sunday Tai Chi
Dear Taproot Community, Class will resume on Sundays in SoHo beginning next weekend, 9/8. The class location is the same, Randy Warshaw Studio. There will only be one class offered from 5-6PM. This class will include a brief Qi Gong Warm Up, a study of the Yang style short form, and applications in push hands.…


