Tai Chi Classes Update: Schedule Changes and Private Sessions
Thank you for your interest in group Tai Chi classes. I wanted to let you know I need to cancel my current Sunday schedule until further notice. My family has a lot of great work going on that is demanding my full attention. 15 Goals Tai Chi! Dance premieres! Holidays! I really appreciate those of…
FALL 2025: Tai Chi Classes Return
SUNDAYS 1-2 P $30 Tompkins Square Park: Meet at the Slocum Memorial Fountain past the Bathhouses Dear Taproot Community, After a long hiatus, I plan to celebrate a return to teaching along with the changing season on September 21st at 1PM in the East Village. My new daughter, Summer, will be two months old, and…
SPRING NEWS: Presenting on May 8th
Dear Taproot Community, This Spring 15 Goals Tai Chi will be making our debut performance! I am very honored to have been selected to participate as a presenter at Pace University’s Spring Research Conference. This year’s theme resonated strongly with our project in process: Register Now for Innovative Solutions to Contemporary Challenges: Scholarly Creativity in…
Tuishou Camp is coming to NYC!
Study with Tai Chi Push Hands 2x World Champion Nacho de la Encina. I am pleased to share a great opportunity to study Tai Chi Push Hands, this week only. Join us February 12th-16th for a special opportunity to study with @naxoencinatuishou. WED-FRI 1PM-4PM at NY San Da.SAT-SUN 9-12 location TBA. Dear Taproot Community, I am…
Experience Tai Chi Push Hands with World Champion Ilona Bito: Seattle Workshop 2025 *DECEMBER 22ND*
Please spread the word for this semi-annual event. I’ve been offering pop-up workshops at Shift for the last five years or so. All the info for this year is here, followed by past photos. It’s always a strong group at Sil Lum Kung Fu, and sweet to reconnect with my Seattle roots. I’m very lucky…
December at Taproot: “Best Global Female Competitor”
Dear Taproot Community, What are your wishes for year end classes? I love to hear from you. Wrapping up tournament season, I am so happy to return to teaching and learning together. Spain was one of the hardest things I’ve ever done, from the level of competition to the travel itinerary. Thank you for your…
November at Taproot: Progress, Consistency, Commitment
Dear Taproot Community, November classes will offer materials for Tai Chi Push Hands. Commit to the month and think of it as the November intensive workshop over a few weeks. Weekday classes will be followed by push hands now: free practice. If you are new to the game please attend a class before attending the…
OCTOBER at TAPROOT: Training Season
Dear Taproot Community, Sundays in Soho continue 5-6PM. No class on October 6th since I’m competing this weekend. Also October 20th we meet at an alternative location TBD, possibly virtual. NEW: Tuesdays at 12:30 at Seward Park, weather allowing. RSVP required for meetup location. I’m seeking students interested in starting a new class on the…
SEPTEMBER at Taproot: Sunday Tai Chi
Dear Taproot Community, Class will resume on Sundays in SoHo beginning next weekend, 9/8. The class location is the same, Randy Warshaw Studio. There will only be one class offered from 5-6PM. This class will include a brief Qi Gong Warm Up, a study of the Yang style short form, and applications in push hands.…
AUGUST at TAPROOT: NEW POSITION & NEW ARTICLE
Dear Taproot Community, Celebrating big news, along with big gratitude. I’ve been selected for my first adjunct professor position starting this September. I’ll be teaching Tai Chi to performing arts undergraduates at PACE University, close to my home in downtown Manhattan. I am very honored to be recommended for this opportunity by the William CC…
Something went wrong. Please refresh the page and/or try again.
Follow My Blog
Get new content delivered directly to your inbox.
Taproot Tai Chi 