Tag: martial-arts

• Tuishou Camp is coming to NYC!

  Study with Tai Chi Push Hands 2x World Champion Nacho de la Encina. I am pleased to share a great opportunity to study Tai Chi Push Hands, this week only. Join us February 12th-16th for a special opportunity to study with @naxoencinatuishou. WED-FRI 1PM-4PM at NY San Da.SAT-SUN 9-12 location TBA. Dear Taproot Community, I am…

  ilonabito

  February 7, 2025

  NEWSLETTER, Uncategorized

  chi gong, martial-arts, nyc, push hands, tai chi

• Experience Tai Chi Push Hands with World Champion Ilona Bito: Seattle Workshop 2025 *DECEMBER 22ND*

  

  Please spread the word for this semi-annual event. I’ve been offering pop-up workshops at Shift for the last five years or so. All the info for this year is here, followed by past photos. It’s always a strong group at Sil Lum Kung Fu, and sweet to reconnect with my Seattle roots. I’m very lucky…

  ilonabito

  December 20, 2024

  Uncategorized

  exercise, health, martial-arts, meditation, tai chi

• December at Taproot: “Best Global Female Competitor”

  

  Dear Taproot Community, What are your wishes for year end classes? I love to hear from you. Wrapping up tournament season, I am so happy to return to teaching and learning together. Spain was one of the hardest things I’ve ever done, from the level of competition to the travel itinerary. Thank you for your…

  ilonabito

  December 6, 2024

  NEWSLETTER

  exercise, health, martial-arts, meditation, tai chi